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「在家工作」久了，大家不妨一試「在家也能瘦」吧！作者黃詠詩（Czon）為香港浸會大學「運動及休閒管理碩士課程」畢業生，不但喜愛運動，也愛教別人做運動，故此Czon希望透過此書，讓大家可以利用自己的體重及簡單的器材……
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閱讀此書就仿如遊記般，作者梁百行細說他的12趟馬拉松旅程。大家跟著作者一起跑、一起遊、一起站在中國長城的賽道、一起接受數以萬計北韓平壤人民的歡呼、一起感受約旦撒哈拉沙漠遊牧民族的營帳、一起穿梭法國梅鐸酒莊……
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人稱「Ben Sir」的歐陽偉豪，除了是香港粵語語言學家，精於粵語；亦是一位香港註冊體育老師，任職體育科老師多達八年。故此，他不但對「體育」有另一番見解，更將「自己母語自己救」的理念延伸至「自己身體自己救」……
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大家如果想深入了解香港運動歷史，一定不可以錯過以上書本。作者彭冲先生不單於上世紀六十年代以運動員身分參與，不同的運動盛事，其後更擔任香港代表團總領隊、團長、中國香港體育協會暨奧林匹克委員會義務秘書長等……
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Formula One racing is one of the most exciting and popular sports in the world. The selected title “Formula One 2020” consists of detailed information of 10 teams racing in 2020 (i.e. Ferrari, Mercedes, Red Bull and Haas F1), the existing and newcomer drivers...
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People always say men and women / boys and girls can’t play in the same sports team, with difference in biological aspect, physical aspect and mental aspect. After reading this book, you will have different perspectives on this issue, with the given points of view...
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Dianne BONDY, the author of this book is a famous yoga teacher and leading voice of the “Yoga For All’ movement, she believes WE ALL CAN do yoga regardless of age, shape, size, ethnicity, fitness level or ability. With a clean and simple layout in color photography...